1-day retreat - Learn how to develop your intentions, in the areas of your life that matter most to you.

Features

This 1-day 1-to-1 facilitated retreat uses a specially designed methodology to clarify short, medium and long-term intentions. The methodology is compatible with a wide variety of approaches to personal development and fully integrates with the Personal Effectiveness Training

Benefits

The session starts with you identifying particular areas of focus or responsibility in your life (past, present and future). You will then learn and start to use a simple technique for clarifying intentions. You will then be able to use the technique yourself during the session to create an intention for one or more of the areas that you identified; using whatever level of detail and timescale is most useful to you. After the session, you will be able to continue to use the technique that you learned in a way that suits you best.

7-day retreat - A self-directed structured autobiographical reflection process, supported by a facilitator (the seven 1-day sessions can be spread over up to seven months).

Features

The 7-day Personal Retreat process can be used in combination with the Personal Effectiveness training. If used in this way, you will be able to remain aware (on a day-to-day basis) of what you remember mattering most to you in the past, as well as what you would like to remember matters most to you now and in the future. No prior knowledge of personal development or any other subject is needed. No preparation or additional work is required before, during or after the 1-day sessions. Minimum of one session per month.

Benefits

Learn how to remain aware of what matters most to you about your past, present and future. The 7-day Personal Retreat process has been used over many years by people of differing ages in a variety of settings (testimonials available). The following benefits have been consistently identified: i) better prepared for a major life decision ii) increased clarity about or motivation for an existing or new personal direction iii) increased clarity about or motivation for an existing or new work direction iv) improved ability to prioritize how to use time and energy most effectively.

Distinctiveness of overall approach

All sessions are 1-to-1 and so can progress at a pace that best suits you and the way that you learn. The process is compatible with a wide variety of learning styles, personality types and world-views. The process is suitable for people of any age. The process is based on a multi-disciplinary theoretical framework, which is continually refined specifically to support the development and application of the process.